1 hour
The big day is coming up mama - it's time to prepare.
Join me for a FREE 60-minute workshop on how to prep for birth with yoga. We'll start with a short discussion, and end with a 40-minute prenatal yoga practice. When we're done, I'll send you the class recording so you can continue to prep for birth with yoga all on your own! This class is suitable for all trimesters, as well as those not currently pregnant, but planning a pregnancy in the future.